Emilia German
Marc Cordier
Adel Selby
Who is a Therapist?
A therapist is a trained mental health professional who provides a safe, confidential space to help you navigate life’s challenges, improve your emotional well-being, and develop healthy coping strategies right here in Toronto.
When you should visit a therapist
- You feel overwhelmed by emotions like sadness, anger, or anxiety that don't seem to go away.
- You are struggling to concentrate on work, school, or daily tasks due to stress.
- You are experiencing major life changes, such as a breakup, career shift, or loss of a loved one.
- Your relationships with friends, family, or partners in Toronto feel strained or difficult to manage.
- You want to build stronger self-esteem and understand yourself better.
Supporting Toronto's Students & Active Lifestyle
We Invest in Your Physical Health
Physical fitness matters just as much as mental health. That is why we encourage you to join local favorites like GoodLife Fitness, YMCA, Fit4Less
The Capri Contribution: We don’t just say it; we support it. We will contribute towards your physical fitness. To help you prioritize a healthy lifestyle, Capri contributes $50 toward any fitness class or gym membership after every 5 therapy sessions during your first 6 months.
Support for University Students
Academic pressure is real. We see many students from University of Toronto, Ryerson University, and York University looking for support. Our platform features therapists who specialize in student burnout and offer sliding-scale rates to fit a student budget.
We specialize in treating Toronto residents for
Mental Health in Toronto by the Numbers
1. Cost & Access in Toronto
Active Local Therapists
3+
Average Session Cost
$140
Wait Time
24-48 Hours
2. Common Challenges for Toronto Residents
- 93% seek help for Anxiety
- 87% seek help for Depression
- 75% seek help for Relationship Issues
3. Insurance Coverage
Most of our Toronto therapists accept major plans. The top networks accepted are:
- Manulife
- Sunlife
FAQs about Finding a Therapist in Toronto
Can I see a therapist who isn't physically located in Toronto?
Yes! Because Capri is 100% online, you are not limited to just providers living in Toronto. You can work with any therapist licensed in Ontario, giving you access to better specialists and more availability.
How much does therapy cost in Toronto?
While in-person therapy in Toronto can be expensive (often $200+), Capri therapists offer competitive rates averaging $140. Plus, you save money on parking and gas.
I am a student at University of Toronto. Is this for me?
Absolutely. Many of our therapists specialize in issues common to university students, such as academic anxiety and life transitions. We offer a $50 subsidy to help make care more affordable.