Online Therapy for Grief, Loss & Change in Canada
Navigating grief and life changes can feel isolating. Join Capri provides confidential online therapy to help you process emotions, find support, and regain a sense of balance during difficult times.
Common Challenges with Grief, Loss & Change
Loss and major life changes can affect your emotional and physical well-being.
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Bereavement:
Coping with the death of a loved one. -
Breakups or Divorce:
Managing emotional pain and relational shifts. -
Major Life Changes:
Career transitions, relocation, or unexpected events. -
Emotional Overwhelm:
Feeling numb, sad, or unable to focus. -
Difficulty Adjusting:
Struggling to find routine or purpose after change
Who This Therapy Is For
Individuals
Experiencing grief, loss, or major life transitions
Students
Dealing with personal or relational changes
Professionals
Dealing with personal or relational changes
Couples
Feeling stuck, overwhelmed, or unsure how to move forward
You do not need to wait until emotions feel unbearable to seek support.
Benefits of Therapy for Grief, Loss & Change
Why Choose Join Capri
Join Capri connects you with therapists in Canada who understand anxiety and provide supportive, personalized care. Sessions are fully online, private, and designed to fit into your life without added stress.
If constant worry is holding you back, therapy can help you feel more in control and supported, one step at a time.
Steps to Start Professional Therapy in Canada
Step 1
Click on book Now button and Create an account on Join Capri.
Step 2
Book a free trial session to see if the therapist feels right for you
Step 3
Continue with regular sessions that fit your schedule and goals
Affordable & Flexible Plans
Therapy Plans for Grief, Loss & Change
Privacy & Security You Can Trust
Your privacy matters at every step on Join Capri. We’re built to protect your personal information and ensure every therapy session feels safe, secure, and confidential, so you can focus on what truly matters: your well-being.
HIPAA Compliant
Join Capri follows strict healthcare data standards to safeguard your personal and session information.
End-to-End Encryption
All communication on our platform is encrypted, ensuring your conversations stay private and protected.
Confidential Sessions
Therapy sessions are conducted in a secure environment where your privacy is always respected.
Verified Credentials
We carefully review therapist credentials to ensure you connect with qualified and trusted professionals.
Why People Trust Capri
What Our Clients Say
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Great experience. Free consultation was very helpful to connect with Marc. Platform is easy to navigate and book. Also had no issues with my insurance after submitting the claim.
Michael Etingen
November 26, 2025 -
I appreciated how straightforward everything was. The online booking was quick, and the team made the first consultation feel comfortable and low-pressure.
Ritik Vi
November 11, 2025 -
Great experience overall - the website is easy to use, the client team is kind and responsive, and the free consultation helped make it feel comfortable getting started. Marc is very professional and easy to talk to.
David Gehtman
November 7, 2025
Top Rated Therapists
Insurance Approved
Patient First Approach
What sets us apart
- Easy scheduling
- Flexible pricing
- Private & encrypted
Who We Are
Join Capri connects professionals with therapists and trained providers who understand high-pressure work environments.
With Join Capri, you get:
- Therapy that respects your time and privacy
- Practical strategies you can apply immediately
- Support without stigma or labels
- Online access that fits demanding schedules
Meet Our Therapists
Frequently Asked Questions
Have questions? We’ve got answers.
1. How do I know if I need therapy for grief?
If sadness, anger, or emptiness feels overwhelming or lasts longer than expected, therapy can provide support.
2. What happens in grief therapy sessions?
Sessions give you space to process emotions, reflect on your loss, and learn ways to cope with life changes.
3. How long does grief therapy take?
There’s no set timeline. Some find relief in a few sessions, while others benefit from ongoing support.
4. Can therapy help with major life changes, not just loss?
Yes. Therapy supports adapting to transitions like moving, career changes, or relationship shifts.
5. Is it normal to feel a mix of emotions during therapy?
Absolutely. Grief can bring many feelings at once, and therapy helps you navigate them safely.
Have questions or want to get started?
We’re here for you.
Call Us
(647) 829-1067
info@capriwellness.ca
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